In March 2018, I decided that I needed to get in shape and I started exercising on my own. After not getting any results for 2 months, I decided that it was time to get help from experts. After searching on Yelp, I noticed that Elite Spartans were the number 1 rated fitness business in San Jose and it was right around the corner from my house. So it was a no brainer to try it out. After my free consultation, the staff was confident that I could achieve my fitness and weight loss goals with their help. Initially, we took things slow and worked on using the proper technique and form (I actually injured my back the day before my first PT session). The staff also helped me improve my diet and gave me activities(cardio and weight lifting) to do outside of the PT sessions that would keep me on the path of losing weight and getting in shape. Eventually, I started taking Bootcamp and weight lifting classes and continued to see great results. Within a year of joining Elite Spartans, I had lost more than 60 pounds, reduced my body fat by 13% while also being stronger than I had ever been. I’m in the best shape of my life and I owe a lot of the credit to the staff at Elite Spartans for guiding me on this journey.